Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
FOOTBALL VIDEOS

Woodley vs. Hawk Episode 1: Strength and Power Training

February 3, 2011
Super Bowl XLV linebackers AJ Hawk and LaMarr Woodley are both known for a punishing style on the field. Learn how their different training methods are calibered to create strength and power.
RELATED VIDEOS
Woodley vs. Hawk Episode 3: Core Power Training
Woodley vs. Hawk Episode 2: Speed Kills
AJ Hawk's Functional Martial Arts Workout
How to Incorporate Martial Arts into Football Training
AJ Hawk PowerMax 360 Workout
RELATED ARTICLES
Journey to Super Bowl XLV—Woodley vs. Hawk Episode I: Strength and Power Training
Journey to Super Bowl XLV—Woodley vs. Hawk Episode I: Strength and Power Training
Football Players: Train Smart to Build Up Strength
Football Players: Train Smart to Build Up Strength
How to Improve Your Bench Press, Part 1: Lift Like an Athlete
How to Improve Your Bench Press, Part 1: Lift Like an Athlete
Dominate the Line of Scrimmage: Part 1, Building Strength and Power
Dominate the Line of Scrimmage: Part 1, Building Strength and Power
Be a Gamebreaker With Michael Vick's Workouts: Part 1
Be a Gamebreaker With Michael Vick's Workouts: Part 1
Antonio Gates’ Power-Charged Workout
Antonio Gates’ Power-Charged Workout
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
AJ Hawk Off-Season Linebacker Training
AJ Hawk Ankle Band Shuffle With Punch
AJ Hawk's Legendary Toughness and Training
AJ Hawk Straight-Arm Hang Pull
Improve Upper Body Explosive Strength With AJ Hawk
Football Power Training With A.J. Hawk