Home
|
Videos
|
Magazine
|
4W
|
Gamer
|
Basic Training
|
Fitness
|
Performance Center
|
Varsity
|
Eastbay
|
BeRecruited
Are you an expert?
LOG IN
or
SIGN UP
as a contributor!
Guides
|
Our Experts
TRAINING
Strength
Speed
Skills
Conditioning
Flexibility
Injuries
STACK Fitness
Basic Training
Custom Workouts
NUTRITION
Eat Healthy
Hydration
Meals & Recipes
Supplements
Gatorade Nutrition
MOTIVATION
Athlete Mindset
Motivational Quotes
Motivational Stories
GEAR
Apparel
Equipment
Shoes
Workout Tools
LIFESTYLE
Accessories
Grooming
Recruiting Advice
Sneakers
Style
STACK Gamer:
Entertainment
Gaming
Tech
SPORTS
Football
Basketball
Baseball
Soccer
Track and Field
Golf
Volleyball
Cross Country
Softball
Lacrosse
Hockey
Women's Sports
All Sports
VIDEOS
Behind the Highlights
McDavid
Warrior
WinFromWithin
STACK Originals
All Channels
Video Home
TRACK AND FIELD VIDEOS
Olympic Sprinter Rodney Martin 30-Meter Sprints
April 13, 2010
Tweet
Olympic sprinter Rodney Martin performs 30-Meter Sprints as part of his on-track speed training with coaching by Cedric Hill.
RELATED VIDEOS
Olympic Sprinter Rodney Martin 250-Meter Run
Sprinting Strides With Olympic Sprinter Rodney Martin
Olympic Sprinter Rodney Martin Resistance Belt Drills
Olympic Sprinter Rodney Martin on the First 30 Meters
Quick Step Drill With David Oliver
RELATED ARTICLES
Deceleration: The Missing Link in Speed Training
Run Faster: Learn To Relax During Sprints
World Champion Sprinter Kirani James's Secret for Success
Tyson Gay's 2012 Summer Olympics Training
Get Faster With This Sprint Form Checklist
Women's Track Workout: Increasing Speed in the Weight Room
Newsletter
FREE weekly training advice
Latest
Articles
Videos
4W
Gamer
Basic Training
A Recent History of Lil Wayne Being a Bandwagon NBA Fan
3 Tips for Turning a Flawless Double Play
Michael B. Jordan as Human Torch in 'Fantastic Four'? The Actor Speaks
Grill a Guiltless Burger: The Healthy Cheeseburger Recipe
Too Much of a Good Thing: The Danger of Over-Hydration
2013 STACK Athlete Challenge: Chicago High School For Agriculture Sciences
STACK Fitness Weekly: Interval Sprint Training
STACK Performance Series 92: Build Full-Body Strength With Oklahoma Wrestling
ATP Evolution Core Conditioning Circuit
Real Workout: Tiki Barber
Move Over Harrison Twins: The Caron-Goudreau Twins Are Basketball's Next Big Thing
3 Fun Workouts for Women
How to Coach Confidence Not Cockiness
Fearless Femme: Pro Mountain Biker Georgia Gould
Develop Explosive Basketball Court Skills
Michael B. Jordan as Human Torch in 'Fantastic Four'? The Actor Speaks
Christopher Nolan to Direct Upcoming James Bond Film?
Gaming Update: 'Gran Turismo 6,' 'WWE 2K14' and 'Batman: Arkham Origins'
Rap News Rundown: Drake, Kanye West & Nick Cannon
Microsoft Finally Reveals the Xbox One
Bellator Champ Ben Askren's Most Effective Stand-Up MMA Moves
The SEAL Swim Workout
School of Hard Knocks
Air Force Study Confirms Efficacy of Vision Training
Boot Camp Bodyweight Circuit To Improve Your Fitness
Suggested Videos
Track Coach Cedric Hill
Sprint Endurance Drills
Sprinters Rodney Martin and Leroy Dixon: War of Words
Cedric Hill on Coaching Rodney Martin
Olympic Sprinter Rodney Martin: Take Care of Your Books
Georgia T&F Trail Leg Skip Drill
Georgia T&F Single Step Trail Leg Drill
Georgia T&F Single Step Quick Drill
Georgia T&F Lead Leg Skip Drill
Rodney Martin Speed Training
Track Warm-Up With Olympic Sprinter Rodney Martin
Track and Field Nutrition With Sprinter Rodney Martin
How Sprinters Rodney Martin and Leroy Dixon Recruited Colleges
Sprinter Rodney Martin's 'Beautiful' Olympic Experience
Find the Right Shoe With Olympic Sprinter Rodney Martin
Show More Suggested Videos
PERFORMANCE CENTER
Custom workouts and performance tracking
STACK FITNESS
Everything you need to be the fittest you ever
COACHES AND TRAINERS
Tips and advice for coaches and trainers
MAGAZINE
Latest issues of STACK Magazine
4W
Women's sports workout, nutrition and lifestyle advice
GAMER
Gaming, entertainment and tech news
BASIC TRAINING
Military-style training for athletes
VARSITY
High school sports community and content sharing
NEWS
Find the latest news relevant to athletes
X
Get A FREE Workout Plan
With The STACK Performance Center
Email Address
Select your sport
Football
Men's Basketball
Women's Basketball
Baseball
Softball
Men's Soccer
Women's Soccer
Track
I'd also like to sign up for your awesome newsletter and other STACK correspondence (I realize I can unsubscribe at any time)
X
Workout Like a Solider
Get the FREE Workout here
// Train like a National Guard Solider
// 100% FREE
// Click below to get started
TRAINING
NUTRITION
MOTIVATION
GEAR
LIFESTYLE
SPORTS
VIDEOS
STACK RESOURCES:
Performance Center
4W
Gamer
Basic Training
Fitness
Varsity
STACK PARTNERS:
Eastbay
Foot Locker
beRecruited
Gatorade
Men's Fitness
FOLLOW STACK:
Facebook
Twitter
YouTube
STACK MEDIA:
About STACK
Contact Us
Terms of Use
Privacy Policy
Advertising
Please enable JavaScript to view the
comments powered by Disqus.
Don't miss out on FREE weekly advice to help you get bigger, stronger, better, and faster! Sign up for STACK weekly today.
I'd also like to sign up for other correspondence from STACK (I realize I can unsubscribe at any time)