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To one-up the competition, you need to work harder and smarter. Use these basketball training videos and workouts to develop the competitive edge you need. Hard work in the weight room today makes it easier to dominate on the court tomorrow.

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Featured Videos

A Day in the Life of NBA D-League Star Seth Curry Views: 68,738
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Sport-specific conditioning programs

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Tips and advice for coaches and trainers

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Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

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