Wrestling Workouts and Training | STACK

Wrestling

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Conditioning

Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. In addition to STACK’s wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library.

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In this episode of the STACK Performance Series, learn how Olympic wrestler Andy Hrovat increases his takedown power.

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G Performance Series 47: Andy Hrovat

G Performance Series 47: Andy Hrovat

In this episode, Olympic wrestler Andy Hrovat demonstrates an exercise that gives him all-around power on the mat, while NFL star Bob Sanders speaks on...

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