Wrestling

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Conditioning

Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. In addition to STACK’s wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library.

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In this episode of STACK Performance Nutrition, Leslie Bonci explains how wrestlers can cut weight safely.

Views: 40,279

Latest in Wrestling

Latest Videos in Wrestling

Kelly Pavlik's Championship Diet

Kelly Pavlik's Championship Diet

Middleweight champion Kelly Pavlik dishes on the regimen that helps him maintain his weight and stay energized during his pre-fight training.

Featured Videos

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Learn to Hit Open Three-Pointers With Damian Lillard's Baseline Drift Drill Learn to Hit Open Three-Pointers With Damian Lillard's Baseline Drift Drill Views: 241,761
Elite Performance With Mike Boyle: Teach Any Athlete How To Squat Properly Elite Performance With Mike Boyle: Teach Any Athlete How To Squat Properly Views: 284,490
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