Wrestling

Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. In addition to STACK’s wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library.

The Indiana University wrestling team performs Weighted Dips during the season, with coaching by Josh...

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Latest Videos

STACK Performance Series 92: Build Full-Body Strength With Oklahoma Wrestling

In this episode of the STACK Performance Series, the Oklahoma wrestling team demonstrates the Lateral Lunge and Press exercise they use to build the full-body strength they need to dominate the mat.

'Why Wrestling Matters' Featuring Dan Gable

ASICS presents a video featuring legendary Olympian and coach Dan Gable on dedication and the never-ending pursuit to become a champion.

G Performance Series 47: Andy Hrovat

In this episode, Olympic wrestler Andy Hrovat demonstrates an exercise that gives him all-around power on the mat, while NFL star Bob Sanders speaks on recruiting. Dr. Kim White, GSSI scientist, discusses the best method for losing weight.

Kelly Pavlik's Championship Diet

Middleweight champion Kelly Pavlik dishes on the regimen that helps him maintain his weight and stay energized during his pre-fight training.

University of Oklahoma Barry Switzer Center Facility Tour

University of Oklahoma assistant strength and conditioning coach Tim Overman gives a facility tour of the Barry Switzer Center, where a majority of the Sooner varsity athletic teams train.