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You Docs

Mehmet Oz and Mike Roizen, authors of four New York Times # 1 bestsellers on health, and Kristin Kirkpatrick, a Cleveland Clinic nutritionist and regular guest on the Dr. Oz Show, are the YOU Docs, STACK’s experts on health and sports performance. Learn more about ways that athletes can stay healthy with their expert advice on diet, nutrition and lifestyle.
Latest Articles
No one enjoys being sick; but when it interferes with a tournament or competition, it’s truly the pits. Playing while you’re sick is never a good idea, but some foods help you avoid getting sick in the first place. Fish,...
Your immune system is housed in various areas of your body, like police precincts in a big city. Invaders (viruses, bacteria) can break through all of the typical entryways (mouth, nose, genitals, skin), but your security system only has a...
Q: I’ve tried the diet and hygiene approach to fight my acne, and they haven't worked. What's next? A: No magic solution or voodoo exists to prevent pimples or zap acne overnight, but smart skin care will help. Washing with an...
Protect your skin from harmful UV rays this summer with sunscreen designed especially for athletes. Coppertone Sport - $7 This sunscreen stays strong even when you start sweating. It’s a great choice for...
Q: Why can’t I just pop a pimple? A: Lots of teens (and most adults, too) have the same urge: pop that date breaker! The problem is that when most pimples are popped, they ooze a little bit of pus (white...
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