Can Acupuncture Increase Sports Performance?
Athletes are always looking for an edge to improve their sports performance. When I was a student-athlete, I worked out, ate, slept, studied, and did just about everything I could [...]
How to Incorporate Acupuncture Into Your Fitness Routine
Whether you're a weekend warrior or a seasoned marathoner, there are many ways acupuncture can benefit your fitness routine. Acupuncture prevents sports- and exercise-related injuries, accelerating recovery post-injury, and relieving [...]
The Benefits of Acupuncture
Acupuncture offers something for everyone. For fitness junkies, acupuncture can ease muscle tightness and pain, speeding up exercise recovery and enhancing performance. What Is Acupuncture? Acupuncture, a mainstay within traditional [...]
Why All Athletes Should Try Acupuncture
Acupuncture should be part of every athlete's wellness routine. Many people overlook acupuncture as an option for athletic recovery and performance because they don't understand how it works. Acupuncture offers [...]
What’s the Difference Between Dry Needling and Acupuncture?
The Latest Technique in Sports Performance Physical Therapy When it comes to new age physical therapy techniques changing the game in the rehabilitation...
NFL Players Relieve Pain With Acupuncture
Seeking to relieve pain and soreness that result from their battles on the gridiron, NFL players seek out massage therapists and chiropractors, practice yoga, receive electronic stimulation and nap in [...]
What is Reiki? And, How Does it Work?
Reiki is something difficult to believe unless you have had some sessions. So, if you are not sure what Reiki is, let me explain it and see if it is [...]
Does Cupping Therapy Actually Work?
Effectiveness of Cupping of post-exercise soreness and movement restoration Though Cupping Therapyh has just recently gained popularity in the world of...
A Reflection: Life Before Technology
A few years ago, I noticed myself becoming excessively and compulsively obsessed with my iPhone. In my early 20's, my dad looked at my phone bill and was shocked to [...]
Beach Volleyball Legend Phil Dalhausser Reveals What His Job Is Actually Like
For the last decade, Phil Dalhausser has towered over the sport of beach volleyball. He’s won at least one FIVB (international volleyball federation) title in each of the last 11 [...]