Is Coffee Actually Healthy?
Coffee. If you clicked on this article, you probably can’t imagine going a day without it. Sipping a hot cup of coffee to start your morning is a relaxing ritual, [...]
Is Coffee Creamer Healthy?
For many, the day does not begin until they have had their morning cup of coffee. There are endless varieties of coffee and ways to enjoy it. Studies have shown [...]
5 Benefits of Coffee for Athletes
As an athlete, your fueling strategy probably involves three or four key beverages—water, milk, protein shakes and sports drinks like Gatorade. But research shows that a morning cup of coffee might [...]
Does Coffee Dehydrate You?
Most of us hear that coffee will dehydrate your body or coffee will cause a diuretic affect thus depleting the body of water. So does coffee dehydrate...
When Is it Safe For Kids to Start Drinking Coffee?
The more we learn about coffee, the more evidence there is that it can support a healthy lifestyle. The case for drinking coffee today may be stronger than ever before. [...]
How to Harness Coffee’s Sports Performance Benefits
Caffeine is a legal performance enhancing drug, in fact, it's even on the WADA's monitoring program for possible in-competition abuse. Caffeine has been...
Boris Diaw Has His Utah Jazz Teammates Obsessed With Coffee
Boris Diaw loves coffee. When he discovered an electrical outlet near his locker in San Antonio, he installed an espresso machine. He brings another espresso machine with him on road [...]
Indians Pitcher Andrew Miller Crushes a PB&J Sandwich and Coffee During Every Game
Andrew Miller, the lanky reliever acquired by the Cleveland Indians at the trade deadline to anchor their bullpen for a deep run into the playoffs, is a cyborg. His slider [...]
Try This Coffee and Fruit Smoothie for a Pre-Workout Energy Boost
Have you ever tried a caffeinated smoothie? If not, you are missing out on all the benefits of caffeine for performance. Although coffee is often...
The Endurance Benefits of Coffee
Coffee has always been a controversial topic as it pertains to athletes; is it healthy, does it help athletic performance, and ultimately should...