Run Faster and Reduce Your Injury Rate With Higher Step Counts
Running is the most popular form of rigorous physical activity in the world. We use it in sports, exercise, and play. Prior to cars, running was the fastest mode of [...]
Stay Off the Ground If You Want to Run Faster
Every country, race, and culture participate in sports. Some are more popular than others. In the United States, football is highly celebrated, yet the sport is near non-existent in the [...]
How to Run Faster and Longer
For improved top speed and longer time on the field, make sure your workouts include all six training methods.
Will ‘Pulsers’ Actually Help You Run Faster?
There's a unique sound accompanying runners around the world. "Ba-Boom, Ba-Boom, Ba-Boom." That two-toned snap you're hearing comes compliments of David Weck's ProPulse Speed Trainers. The claims behind them are [...]
Jump Higher and Run Faster With These 5 Trap Bar Exercises
Wanting to jump higher and run faster are probably two of the reasons you stepped into the weight room in the first place. The great thing is that [...]
Velocity-Based Training: Jump Higher, Run Faster, Get Stronger, But Lift Lighter
Practical Application of Velocity Based Training Does Your Training Give Your Athlete What They Need? : Jump Higher, Run Faster and Get Stronger While...
VK Insoles: The First Insole Engineered to Make You Run Faster and Jump Higher
Are you looking for gear that can help you run faster and jump higher? Then VK insoles by VKTRY might be the perfect product for you. What makes VKs different [...]
These Cleats Made Our 36-Year-Old Editor Run Faster Than Tom Brady
If I’m going to get hurt, I thought, at least I’ll look cool doing it. I was dressed in a black body suit with flames running down the sides of the [...]
3 Advanced Explosive Workouts to Jump Higher and Run Faster
In the world of athletics, power is king. To develop this power, athletes need to perform explosive workouts. By performing these explosive workouts,...
Run Faster and Longer
This is no secret. To run faster, one must run fast. To run longer, one must run long. Being able to run fast takes practice running your fastest and...