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9 Easy Steps to Destroy Your Child’s Athletic Career
The vast majority of sports parents are well-intentioned. They want their kids to succeed and hope for the best for [...]
7 Rules for Keeping Hydrated
Ever find yourself suffering from cottonmouth or intense cramps in the middle of a practice or game? If so, you […]
6 Strategies To Help Youth Athletes Eat Better
Over the years, I’ve found that poor nutrition habits, often characterized by a failure to eat regularly, are one of […]
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12 Ways to Trick Yourself into Running Faster
All runners know the feeling of going for a jog, and thinking they're setting a good pace, only to look at their time-tracking app and realize they're...
Told a Player Something ‘A Hundred Times’ And They Still Don’t Get It? Time To Re-Think Your Coaching
Coaching can be difficult.
Very difficult.
Coaches want to help athletes reach their full potential and accomplish great things individually and as […]
7 Rules for Keeping Hydrated
Ever find yourself suffering from cottonmouth or intense cramps in the middle of a practice or game? If so, you […]
Robots Delight And Terrify At 2020 Tokyo Olympics
Even though Olympians are the stars of the Tokyo Games, several robots have stolen the spotlight these past few days. […]
