A youth athlete's schedule doesn’t exactly lend itself to ideal nutrition. Case in point? The long stretch between lunch and [...]
Wherever adolescents gather—in school, sports, or other settings—bullying is common. Bullying once was thought of as “just part [...]
At this age, your child is still growing. However, this is an excellent time to begin the phase of athletic development more thoroughly.
Running with a Texas Twist: The Big Tex Run 5K/10K at Texas Live! In the heart of the Lone Star [...]
Eggs are an awesome food, especially for athletes.
Referees and officials see sport in a way that most cannot. They know where to look, and what [...]
BOLDERBoulder, recognized as America's All-Time Best 10K by Runner’s World and the nation's seventh-largest road race, made a [...]
In recent years, social media has become a primary source of information for many people, including those seeking advice on [...]
Do you have a younger child just getting started in organized sport? How about a teenager who has [...]
Hydration is a crucial aspect of athletic performance, and as the deep summer nears and the weather warms, it becomes [...]
Flag football coaches don’t need a whole lot of gear to get started.
When their season ends and they have either several months or minimal time to prepare for opening day next year, athletes may find themselves in a quandary.
A youth athlete’s schedule doesn’t exactly lend itself to ideal nutrition. Case in point? The long stretch between lunch and […]
So, you’ve found yourself in charge of a youth soccer team.
First, congratulations! You have the opportunity to grow the sport […]
Wherever adolescents gather—in school, sports, or other settings—bullying is common.
Bullying once was thought of as “just […]
Most sports injuries get better with rest, but if an injury doesn't appear to improve after a couple of days, athletes should consider seeking a professional opinion.
The game of soccer is incredibly demanding.
All athletes know a good breakfast is important to start their day and fuel their morning workouts.
A Quick Guide
It is important for basketball players to train hard and practice their skills to improve athletic performance; but practice can still be enjoyable for...
A solid off-season baseball training program can make or break in-season success. Once the baseball season is over, it's time to begin preparing for the...
Oranges are pretty awesome.
The Boston Marathon holds a special place in the hearts of many runners. Its rich history and prestige make qualifying […]
Rotational movement is essential for your pitching and throwing skills. Without good rotational movement, you won’t be able to throw […]
Sports are ten percent physical and ninety percent mental.
Referees and officials see sport in a way that most cannot. They know where to look, […]
In recent years, social media has become a primary source of information for many people, including those seeking advice on […]
Do you have a younger child just getting started in organized sport? How about a […]
BOLDERBoulder, recognized as America’s All-Time Best 10K by Runner’s World and the nation’s seventh-largest road race, made a […]
Greetings, fellow runners! As we gear up for the exhilarating Denver Rocks Run, hosted by GameDay Run Series on August […]
We are excited to announce that the highly anticipated Elite 11 Finals, a premier quarterback competition, has now […]
TORRANCE, Calif., June 15, 2023 — Elite 11, the renowned quarterback competition for high school football players, and Panini America, […]
Youth sports play a vital role in shaping the lives of young individuals, fostering their physical health, social […]
Shin splints are a common injury that can occur when athletes engage in repetitive high-impact activities such as running or […]
Agility is a crucial aspect of volleyball performance. Volleyball players need to be able to move quickly and efficiently in […]
Staying fit and maintaining a healthy lifestyle doesn’t have to break the bank. Contrary to popular belief, you don’t need […]
Follow along as we tour through the menu to highlight the healthiest options we can find at Wendy's.
If you want to be the fastest sprinter on the track, you need to be explosive!
In college football, the word “lose” is rarely associated with a positive outcome
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