21 Horrible Snacks for Athletes and What They Do to Your Body

The wrong snacks can quickly sabotage your health and slow down your performance. These snacks might be popular, but they'll take a toll on your body.

0 Shares Share on Facebook Share on Twitter

Arby's Curly Fries

Next » 11 of 23 « Prev

$Arby\'s Curly Fries$

No fast food chain's fries qualify as healthy, but Arby's Curly Fries may be the least healthy of all.

A medium order contains 550 calories.

That's the same number of calories you'll find in one of the chains' Roast Beef Gyros, but the Gyro weighs nearly 40% more.

No fast food chain's fries qualify as healthy, but Arby's Curly Fries may be the least healthy of all.

A medium order contains 550 calories.

That's the same number of calories you'll find in one of the chains' Roast Beef Gyros, but the Gyro weighs nearly 40% more.

This is the definition of a side that can sabotage a meal.

A medium order of Arby's Curly Fries also contains a massive 29 grams of fat and 1,250mg of sodium.

Photo Credit: Wikimedia Commons

Why the Sugar in Fruit Doesn't Make You Fat

Study Reveals Whole Eggs Build Muscle Drastically Better Than Egg Whites

Is Halo Top Ice Cream Actually Healthy?

Updated: June 08, 2018

Brandon Hall - Brandon Hall is the Director of Content for STACK. He is a Certified Strength and Conditioning Specialist by the NSCA. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team. He's passionate about fitness,
Become a Contributing Expert