Chex Mix isn't a great snack in and of itself.
But when you take the Chex pieces and blast them in chocolate coating and powdery sugar, you get a snack that's downright dreadful.
One serving of Chex Mix Muddy Buddies Brownie Supreme is just 1/3rd a cup, yet that small amount packs 9 grams of sugar.
And odds are you're eating closer to a cup anytime you reach for this snack, as a lack of fiber and protein make these the opposite of filling.
The Turtle variety of Chex Mix is another one to watch out for.
Photo Credit: Chexmix.com