5 Fitness Trackers That Are Worth the Money
Fitness tracking devices are a booming new business, and they can help you learn a lot about your fitness and health patterns. Here are five devices that could help you [...]
What Is SoulCycle?
Let’s be honest. We’ve all been hooked into a fitness fad at one time or another, but we usually lose interest after the craze ends and we realize we don’t [...]
Boot Camp Class Basics
No one questions the toughness of our military training programs. Our soldiers are trained and conditioned with the most challenging drills to prepare them to fight and defend. If a [...]
3 Fun Workouts for Women
Now that the weather is warm, people are inspired to take their workouts outside. But when the rains come, you will need a fun workout you can do inside. The [...]
Previewing the New Fitbit Flex
The Flex is a new fitness tracker from Fitbit, set to launch this month (after a bit of delay on the release date). It's billed as a wireless activity and [...]