Asia Mape is Founder of ILovetoWatchYouPlay.com, a website and newsletter for parents who want to raise happy, healthy and successful athletes. Asia earned a Division 1 college basketball scholarship to Coastal Carolina and then went on to graduate from the University of Michigan with a degree in journalism. She is a 4-time Emmy Award-winning journalist and Sports Television Producer. The mother of three daughters who play sports, Asia has dedicated the greater part of the last 12 years to her daughters’ various activities, a combination of club soccer, basketball, field hockey, volleyball, and water polo.
Forget hiring private trainers, mental coaches, and buying fancy hi-tech training equipment. There is evidence-based scientific research that one simple thing can improve an athlete’s performance above all else, and [...]