Bobby Bossman is the director of basketball and head coach at SPIRE Institute in Geneva, Ohio. Before joining SPIRE, he co-founded and helped create the basketball academy at La Jolla Prep in San Diego. Prior to La Jolla, he was at Westwind Prep in Phoenix, where he served as head coach for their post-graduate program.
In basketball, defense wins and loses games. Fundamental man-to-man defense is especially critical in women’s basketball, which is why many women’s coaches now use the L Defensive Drill to improve [...]
When the topic of basketball conditioning comes up, most players imagine Suicides, 17s, Ladders and other sprinting drills. However, don't overlook Dot Drills. They can improve both your conditioning and [...]