Brian Matthews

Since 2008, Brian Matthews has worked with hundreds of athletes in the Albany, New York area,  striving to make them the best they can be. A hybrid physical prep/strength/speed/mobility coach, Brian has written for several fitness publications, including Muscle and Fitness. He has worked with ability levels from youth to the pro. His philosophy is simple and heavily influenced by World Class coach Henk Kraaijenhof: “Find the right program for your athlete, not the right athlete for your program!". Brian can be reached at [email protected]

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