Chrissy Stragisher is the Strength and Conditioning Coach for the WNBA's San Antonio Silver Stars. She is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and a Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine. Formerly, she served as assistant women's basketball coach for Division I St. Francis College in Brooklyn Heights, N.Y.
Visit her website at http://www.stragsperformancetraining.com
Most young athletes are fortunate to have parents who exercise patience and regularly offer praise and positive reinforcement. Others are not so lucky. Some parents yell and constantly complain about [...]