Female Athletes Need to Watch Out for Concussions, Too
When people think of concussions, they often think of male football players, especially when they're talking about high school sports. But there is substantial evidence that young female athletes are [...]
Preventing and Treating Common Muscle Strains
Muscle strains are one of the most common injuries athletes suffer during training and competition. They can be potentially debilitating and lead to significant missed time from activity. Fortunately, there [...]