Chris Stankovich, Ph.D., is a licensed professional clinical counselor and founder of Advanced Human Performance Systems, a counseling and performance center based in Columbus, Ohio. He offers performance-enhancement assistance to athletes, teams and coaches in the areas of athletic improvement, wellness, leadership, life skills and career development. Learn more about his work by visiting http://drstankovich.com and sportsuccess360.com. You can download his book, "The Mental Toughness Guide to Athletic Success" through the iTunes Bookstore.
Athletes are always looking for ways to improve their on-field performance, both physically and mentally. Mentally tough athletes reap rewards from their efforts by increasing their self-confidence, while at the [...]