Why Baseball Needs to Put The Sleeper Stretch to Rest
What Is The Sleeper Stretch? The sleeper stretch has been around almost as long as baseball. To perform the sleeper stretch, one lays on the same side as their throwing [...]
Internal Shoulder Impingement in the Baseball Population
Three words that a baseball player never wants to hear. Internal shoulder impingement can be one of the most debilitating and frustrating injuries for baseball players, especially pitchers. The Shoulder [...]
