WATCH: D1-Bound Football Player Pushes 1,000-Pound Sled
Peter Klug is a 6'6", 250 pound high school football player who just finished his junior year at Blue Valley North in Overland Park, KS. The 17 year...
Do Altitude Training Masks Actually Work?
Does an elevation training masks do more harm than good? Athletes are always looking for an edge, something that will give them a tactical advantage on...
Why This Speed Training Tool Doesn’t Work
Snake oil is defined as a product, policy, etc. of little real worth or value that is promoted as the solution to a problem. Many years ago fake...
How to Hit a Curveball: Advice from Washington Nationals First Baseman Clint Robinson
As of the date of this writing, major leaguer Clint Robinson is hitting .268 with 5 home runs, 13 doubles and 21 RBI for the Washington Nationals. Over...
Develop Explosive Power With 3 Broad Jump Variations
Become a more explosive and powerful athlete with these three advanced broad jump variations. Cannonball Chasers For this variation you will need a...
Max Out Your Strength and Speed With This NFL Combine Training Plan
From the end of February and on in to April, NFL coaches and scouts spread themselves out across the country to watch athletes work out at the NFL...