Julian Sisman

Julian Sisman is a strength coach at Prepare for Performance, specializing in soccer skill and performance training. He has a Bachelor's degree In Business Administration with a specialization in Accounting. He holds CSCS and FMS-1 certifications.

Why You Need to Do More Than Squats and Deadlifts to Get Faster

Sprint speed correlates with getting stronger in the horizontal plane. Being able to move heavy weight up and down does not necessarily result in...

2017-05-02|Get Faster|

LATEST NEWS

6 Essential Tips to Qualify for the Boston Marathon

2023-06-22|High School Sports, Running, Sports News, Training, Youth Sports|

Why You Should Be Developing Your Sport Skills During the Offseason

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The One Nutrition Mistake Every Youth Athlete Makes

2023-09-20|Nutrition, Training, Youth Athletes|

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Athletic Training Programs For 11-14-Year-Olds

2023-09-20|Training, Youth Athletes|

How to Treat the 5 Most Common Sports Injuries

2023-09-19|Athlete, Recovery, Sports Injuries|