Marc Rosamilia

Marc Rosamilia holds a Bachelors of Science in Health and Nutrition Counseling and is a NJ state-certified Health and Physical Education Teacher. His certifications include NASM-PES, NASM-CPT, IYCA High School Strength and Conditioning Specialist, Precision Nutrition Level 1 Certified, and Animal Flow Level 1 Certified. He is a former amateur wrestler who was inducted into his high school's athletic hall of fame.

Fitness Trends to Look for in 2021

It has been a difficult 2020. Our world got turned upside down, and it seems like overnight. Many industries were hit particularly hard, but none harder than the fitness industry. [...]

2020-12-20|Fitness, Training|

LATEST NEWS

6 Essential Tips to Qualify for the Boston Marathon

2023-06-22|High School Sports, Running, Sports News, Training, Youth Sports|

How To Handle Not Getting Enough Playing Time

2024-04-17|Athlete, High School Sports, Mental Health, Motivational, Sports, Sports News, Youth Athletes, Youth Sports|

7 Tips To Get More Playing Time

2024-04-17|Athlete, Sports News, Youth Athletes, Youth Sports|

The Art of Anti-Aging: Live Longer with Vitality!

2024-04-16|Strength Training|

Get Fit for $38 for 3 Years or $250 for 1 Year. These are workouts you Can Do Anywhere!

2024-04-11|Strength Training|

How Parents Can Model Good Sportsmanship from the Sidelines

2024-04-10|High School Sports, Parents, Sports News, Youth Sports|

Pickleball- Training Program and How to Play

2024-04-09|Strength Training|