Mason Woodruff

Mason Woodruff is a strength and performance coach based in Little Rock, Arkansas. A lifelong athlete, he has a passion for improving his own performance, which led him to pursue a Bachelor of Science in Nutritional Sciences and to become a Certified Strength and Conditioning Specialist (CSCS). His work has been featured in online publications such as BreakingMuscle, Fitocracy's Knowledge Center and other fitness and nutrition blogs. His mission is to lead everyone to a stronger, healthier life in the most intelligent and sustainable way possible.