Preparing for College Cheer Tryouts
Trying out for a cheerleading team can be a very intense and competitive process. The deciding factor between you and someone else could be as small as voice volume during [...]
How To Get Over Mental Blocks
A mental block happens in an athlete's head that creates an obstacle that prevents them from performing a skill. This block can cause a lot of anxiety, fear, and stress. [...]
How To Stop Comparing Yourself to Others
As an athlete, you are always looking for the next best thing. It is in your nature to compete, push yourself, and still better your skills. The drive to make [...]
The Power of Mental Visualization
Did you know that you can train your mind just like you can train your body? Athletes go to practice, spend time in the gym, and drill their bodies to [...]
Cheerleading Technique for Strong Bases
In a stunt group, the bases are the foundation of the stunt. Without a strong foundation, it doesn't matter how good the flyer is. The stunt will struggle. A common [...]
How To Choose The Perfect College Cheer Program
Searching for the right college cheer program is hard. Not only do you have to think about academics, but you have to consider the athletic program as well. However, the [...]
