Natalie Sabin

Natalie Sabin, RYT, is a yoga instructor in Cleveland, Ohio, where she works with students of all ages and ability levels. She has been teaching yoga since 2008, when she earned her 200-hour certification through the Yoga Loft of Bethlehem (Pennsylvania), studying under James Brown, Seane Corne and others. Find more of her thoughts and works on Twitter at @Natalie_Sabin.

YOGA FAILS, FIXED: 2 Things You Should Know About Low Lunge

The “Yoga Fails, Fixed” series is for any person who’s ever felt lost, confused, or just plain awkward when trying yoga. The first four articles in the series offered simple [...]

2015-07-17|Fitness, Yoga|

YOGA FAILS, FIXED: Why You’re Probably Doing Triangle Pose Wrong

The “Yoga Fails, Fixed” series is for any person who’s ever felt lost, confused, or just plain awkward when trying yoga. The first three articles in the series offered simple [...]

2015-07-09|Fitness, Yoga|

YOGA FAILS, FIXED: How to Avoid Cranking Your Back in Seated Twists

The “Yoga Fails, Fixed” series is for any person who’s ever felt lost, confused or just plain awkward when trying yoga. The first two articles in the series offered simple [...]

2015-07-01|Fitness, Yoga|

YOGA FAILS, FIXED: Warrior 2 Can Be Downright Unsafe Unless You Make These Adjustments

The “Yoga Fails, Fixed” series is for any person who’s ever felt lost, confused or just plain awkward when trying yoga. The first article in the series offered simple fixes [...]

2015-06-28|Basketball, Fitness, Yoga|

YOGA FAILS, FIXED: How to Not Mess Up Downward Facing Dog

More and more people in the U.S. are doing yoga, which should be a good thing. The practice is linked to numerous health benefits—improved fitness, flexibility and cardiovascular health, and [...]

2015-06-17|Flexibility, Yoga|