Stew Smith

Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL and the author of fitness and self-defense books such as The Complete Guide to Navy SEAL Fitness and Maximum Fitness. He has trained hundreds of people for the Navy SEALs, Special Forces, Air Force PJ, Army Rangers and other military and law enforcement units. Visit Smith's official website at, where you can access his ebooks.