3 Ways Fear Holds You Back In Overcoming an Injury
Does the fear of getting re-injured hold you back? Don't let it! As a sports hypnotist and football performance expert, I know that football sports psychology is extremely important for [...]
2 Ways To Combat Performance Stress and Anxiety
What is it about anxiety and stress? It affects millions of athletes from all walks of life on a daily basis. For some, such apprehensions are just a fleeting moments [...]
Cure the "Mental Flu" to Achieve Baseball Success
During Philadelphia's game against the Cincinnati Reds on August 21, 2012, the Phillies caught a case of the "mental flu." Flus always start with a sniffle, and the sniffle happened [...]
4 Baseball Psychology Secrets from Seattle Mariners Pitcher "King Felix" Hernandez
Want to learn some pitching secrets from a perfect pitcher? On Aug. 15, the Seattle Mariners' Felix Hernandez tossed the 23rd perfect game in Major League Baseball history and the [...]
2 Tips on How to Avoid the Mental Mistakes That Cost Adam Scott the British Open
Every golfer has been in the same place as PGA professional Adam Scott. During this year's British Open, Scott had a four-shot lead on the back nine, only to let [...]
2 Ways to Trick Your Mind for Peak Performance
When it comes to the Olympics, the USA is a formidable competitor. But in the 2012 London Games, the USA surpassed itself, breaking some impressive records and earning a few [...]