Tyler Johnson is a former NCAA football captain and sports business professional in the MLB and NBA. He is the creator of Elevate Educate Rejuvenate, an athlete-driven endeavor with the mission to elevate positive mindsets, educate student-athletes and rejuvenate routines for reaching the next best version of ourselves. Utilizing research-based methods and tools, they help busy student-athletes create systems that align with their values, visions and goals to achieve more.
Extending our playing days, stretching for new goals, or taking on weekend warrior ambitions requires focusing greater attention on your recovery. Increasingly, developing and maintaining your recovery practices will get [...]
"Do you prefer recruiting multi-sport athletes or single-sport athletes?" It's one of my favorite questions to ask college coaches. Overwhelmingly, college coaches love adding kids to their program who competed [...]