Athlete
Is Trash Talking Acceptable?
Sports is about personal development and growth. They help us discover our strengths and weaknesses and develop them into life's successes. Sports help us learn to deal with defeat and [...]
How to Treat the 5 Most Common Sports Injuries
Most sports injuries get better with rest, but if an injury doesn't appear to improve after a couple of days, athletes should consider seeking a professional opinion.
Leveling the Playing Field: Celebrating Youth Sports Equity Month with Stack Sports and EveryKidSports
Youth sports play a vital role in shaping the lives of young individuals, fostering their physical health, social skills, and character development. Unfortunately, not all children have equal access to [...]
The Rise of Youth Sports NFTs: Collecting Memories and Supporting Young Athletes
The world of sports is constantly evolving, and with the emergence of new technologies, we are witnessing the rise of a new trend - youth sports NFTs. In recent [...]
Can You Still Play Sports With Braces?
If you are worried about not being able to play your sport after getting braces, you don't have to. You can absolutely still play sports with braces. You may have [...]
Your Playing Surface Matters
This is a true story. I'm a personal trainer. I worked with an NFL player who had been in the league for 8 years. He worked hard in the offseason, [...]
Tips for Balancing School, Sport, and Life
So, you have a young, ambitious student-athlete who’s trying to balance, school, sport, and social life. How can you help them find success and happiness throughout this process? [...]
3 Leadership Skills You Need To Be The Next Team Captain
It is an honor to be named a team captain. The position of captain is given to athletes who garner teammates’ respect and trust to lead them in the right [...]
How to Deal with a Difficult Coach
At some point in every athlete’s career, there comes a time when a coach makes you question your love for your sport. A coach that screams, is hypercritical, or is [...]
Avoiding Burnout
Burnout afflicts people in all walks of life, from health care workers to educators, to Fortune 500 executives to professional athletes and their coaches. Burnout victims step away from [...]