Athlete
Top Articles of 2021
According to our readers, here is a look at our top stories from 2021.
Teen Girls and Instagram
Instead of living everyone else’s life. Say goodbye to social media and enjoy your present life. Look up from your phone and enjoy the people, and the life, around you.
The Worst Foods Athletes Can Eat
To become the best athlete possible, along with maintaining optimal wellness, you must supply your body with the proper nutrients, minerals, and vitamins. Optimal nutrition is vital for all athletes, [...]
How To Deal With Pregame Jitters
There are numerous strategies that can be implemented in order to help overcome these personal stresses and help athletes enjoy the game.
Americans Eat Way Too Much Sodium: Here Are Ways To Cut Back
Americans consume about 3,200 to 5,000mg of sodium per day
E-Sports Stake Their Claim Over Youth Sports
Some blame the Pandemic for this meteoric rise, but a far simpler answer is the fact that video games are fun.
How to Set Realistic Nutrition Goals and Create Plans to Achieve Them
Goal setting is one of the most important things you can do to become successful.
Oxford High School Football Player Charges Shooter to Protect Classmates
Tate Myre. Madisyn Baldwin. Hanna St. Julian. Fear can be debilitating to anyone, even battle-hardened, war-scarred military Veterans, but acting despite fear gives rise to true courageous heroism. Mr. Tate [...]
3 Bad Consequences of Playing a Sport Too Much
Plain and simple you are playing your sport to much. Year round non stop playing of your sport is not the best way to get better at that sport. As crazy...
Winter Break Workout Inspiration
For those athletes who are trying to find ways to work out this holiday season, here are some ways to get in a sweat over the winter break holiday.