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Watch ListenUp: Interview With Anastasia Hayes of Middle Tennessee State
On this episode of Listen Up, Anastasia Hayes of Middle Tennessee State joins Bailey Arredondo. Hayes talks about growing up in Tennessee and how everyone in her family [...]
Watch Listen Up: Interview With Alexa Graham of #1 UNC Women’s Tennis
Alexa Graham of #1 UNC Women's tennis joins Bailey for another tennis edition of Listen Up. They talk about growing up on the East Coast and what the experience was [...]
Watch Listen Up: Interview Pepperdine Women’s Tennis Head Coach Per Nilsson
In this episode of "Listen Up", Bailey speaks with Pepperdine Women's Tennis Head Coach Per Nilsson. Per has been coaching for well over a decade on the court and came [...]
Watch Listen Up: Interview Pepperdine Women’s Tennis Graduate Student Jessica Failla
In this edition of our interview series "Listen Up", Bailey is joined by Pepperdine Women's Tennis Graduate Student Jessica Failla. Failla has been playing collegiate tennis for six years and [...]
Staying Accountable to your Fitness Goals While Working from Home
“It’s easy for you.” “You are naturally fit.” “You don’t have to work as hard as I Do.” Who else has heard these comments from their peers? I know I [...]
Get Faster this Winter with Treadmill Speed Workouts
Winter is here and the cold weather means that many of you won't be able to continue your speed workouts outside. However, this is not an excuse to ignore this [...]
Teaching The Balance Between Sports And School
It's been over two decades since I was a student-athlete. Since then I have been a parent, a full-time worker, a coach, and an active athlete myself. Today I worked [...]
How to Develop a Productive Relationship With a Potential College Coach
Go ahead—talk to coaches about that big tournament you're attending. But don't stop there. Don't disappear just because the tournament is over. Long...
Collegiate Athletes React to 2020 Fall Season Cancellation
As a rising senior on the women’s volleyball team at Bucknell, I was devastated when I heard the news about the fate of my final season in the Patriot League. [...]
How to Prepare High School Athletes for College
Congratulations, you have graduated from High School and are moving on to a University. Before you head off to become the next All-American Student-Athlete, there are some things you should [...]