On Thursday, Nov. 18, at 8:00 p.m. EST, STACK will host a live video chat on the Gatorade Performance Center with Javair Gillett, strength and conditioning coach for the Detroit Tigers.
Gillett earned his bachelor’s degree in exercise science from DePauw University and is certified by the National Strength and Conditioning Association. He founded basesathlete.com and created a DVD titled B.A.S.E.S. Evolution of an Athlete in Baseball and Softball. The website and DVD are educational tools for athletes, coaches and parents aspiring to achieve healthy athletic development.
Via a live video stream, Gillett will answer questions on strength and conditioning, mental and sports skills, preparation and nutrition. Mark your calendars to ensure that you take advantage of this opportunity to learn from a big league strength coach.
Visit the Gatorade Performance Center for more information.