5 Healthy Salads That Will Actually Fill You Up

STACK Expert Kait Fortunato shares recipes for five healthy salads that will fill you up.

Taco Salad

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Taco Salad

Photo: superhealthykids.com

Combine spinach, cheese, and avocado and top with a mixture of ground turkey, onion and taco seasoning. Use salsa as your dressing and serve with a side of corn tortilla chips. This salad is not only filling, it is fun to eat.

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Photo: superhealthykids.com

Combine spinach, cheese, and avocado and top with a mixture of ground turkey, onion and taco seasoning. Use salsa as your dressing and serve with a side of corn tortilla chips. This salad is not only filling, it is fun to eat.


Photo Credit: Getty Images // Thinkstock

Topics: PROTEIN | FIBER | FOODS | OVEREATING | CARBOHYDRATES | SALAD | NUTRIENTS | OLIVE OIL | HEALTHY FATS