STACK Simple Cooking for Young Athletes: How to Cook Eggs

Young athletes don't have to be afraid of the kitchen. STACK shows beginners how to cook eggs to start the day off right.

For a teen or young adult, cooking can be intimidating. It looks pretty complex, and the potential accidents that can occur act as a significant barrier of entry. If you screw things up, you can waste food, burn yourself or even set the kitchen on fire!

Many young athletes have little to no experience in the kitchen, aside from using the toaster or microwave. I know I found the kitchen rather scary when I was a teenager, and I didn't really learn how to do any kind of cooking until I was in college.

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Topics: PROTEIN | HEALTHY BREAKFAST | WATER