Baseball,Get Faster

Jimmy Rollins Resisted Shuffle

By Josh StaphPublished On: 2008-03-01

[brightcove video=”1476786289″ /]

NL MVP Jimmy Rollins performs the Resisted Shuffle with coaching by Aaron Sistrunk.

RECOMMENDED FOR YOU

MOST POPULAR

Is Acute: Chronic Workload Ratio (ACWR) Effective?

Strength Training, Training|

What is Positive Nitrogen Balance?

Medicine-Ball Moves to Boost Athletic Performance for Basketball

Basketball, Strength Training|

Four Simple Things You Can Do To Help Peak for a Competition

Coaches, High School Sports, Training|

Perfecting the Timing of Nutrients Pre and Post-Competition to Supercharge your Energy

Yes – You Do Have Time

High School Sports, Parents, Youth Sports|

Baseball,Get Faster

Jimmy Rollins Resisted Shuffle

By Josh StaphPublished On: 2008-03-01

[brightcove video=”1476786289″ /]

NL MVP Jimmy Rollins performs the Resisted Shuffle with coaching by Aaron Sistrunk.

RECOMMENDED FOR YOU