10 Healthy Lunch Options For Your Marathon Training

STACK nutrition expert Kait Fortunato brings ten healthy lunch options to runners who are training for a marathon.

Honey Mustard Spinach Chicken Salad

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Honey Mustard Spinach Chicken Salad
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  • 1 cup of grapes
  • 2 sheets of graham crackers
  • 1 cup Chobani Greek yogurt with cinnamon
  • 1 honey mustard spinach chicken salad, made with 4 oz of grilled chicken on 2 cups of spinach and topped with other veggies and a serving of low-fat honey mustard dressing

Photo Credit: Getty Images // Thinkstock

Topics: MARATHON | ELECTROLYTES | FOODS | ENERGY | RECOVERY | LUNCH | NUTRIENTS | BALANCED DIET | GEARING UP | MARATHON TRAINING | PORTION SIZES