10 Healthy Lunch Options For Your Marathon Training

STACK nutrition expert Kait Fortunato brings ten healthy lunch options to runners who are training for a marathon.

Tuna or Chicken Salad

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Tuna or Chicken Salad
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  • 1 large salad¬†topped with either tuna or ¬†grilled chicken with veggies (tomato, carrots, onion, olives and avocado) and oil and vinegar as dressing
  • 20 pretzels
  • 2 tbsp hummus
  • 1 cup fruit salad

Photo Credit: Getty Images // Thinkstock

Topics: MARATHON | ELECTROLYTES | FOODS | ENERGY | RECOVERY | LUNCH | NUTRIENTS | BALANCED DIET | GEARING UP | MARATHON TRAINING | PORTION SIZES