INFOGRAPHIC: 5 Hacks to Perform Better in the Heat

Use USA Football's five hacks to help you manage your body temperature in hot playing conditions.

Extreme heat can affect your body in ways you might not expect, and your performance can suffer as a result. Staying cool is necessary if you want to achieve your optimal level of performance and avoid heat-related illnesss.To stay cool when you're performing, use USA Football's five beat-the-heat hacks, shown below. They will help you manage your body temperature in hot conditions. Click on the image to see a full-sized version of the infographic in another tab.

Find more helpful tips and infographics from USA Football at usafootball.com/blogs.

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Topics: FOOTBALL | USA-FOOTBALL | BODY TEMPERATURE