PICK & PASS: Choose Healthy Pizza

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Pizza doesn't have to be an unhealthy meal choice. Find out which pies are best for satisfying your pizza craving and fueling your body with nutrients–without loading up with extra calories and fat.

Papa John's Hawaiian BBQ Chicken Original Crust Slice (14") vs. Papa John's Sausage Thin Crust Slice (14")

Verdict: Papa John's Hawaian BBQ Chicken Original Crust pizza provides a healthy balance of protein and carbs for muscle recovery and energy, while limiting the fat content typically found in pizza.

Their Sausage Thin Crust pizza provides fewer calories, but has six additional grams of fat and six fewer grams of protein. For a healthier option, stick to Original Crust and select lean meat and vegetable toppings.

Nutrition Totals
Papa John's Hawaiian BBQ Chicken Original Crust Slice (14")   Papa John's Sausage Thin Crust (14")
Calories 340   Calories 280
Fat 11g   Fat 17g
Carbohydrate 46g   Carbohydrates 22g
Protein 16g   Protein 10g

Nutrition totals per recommended serving


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