20 Delicious Ways to Add Protein to Your Diet

Enjoy these 20 easy recipes for a quick hit of quality muscle-building protein.

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Oatmeal Raisin Microwave Cookie

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Oatmeal Raisin Microwave Cookie

Combine all the ingredients into the bottom of a bowl. Microwave on high for 45 seconds. Cool and eat.

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Nutrition Info

  • Calories: 225
  • Fat: 3g
  • Carbs: 33g
  • Protein: 20g

Ingredients

  • 1/3 cup Oats
  • 1 tsp. Brown Sugar
  • 1/2  scoop Protein Powder
  • 1 Egg white
  • 1/4 tsp. Baking Powder
  • 1 tsp. Cinnamon
  • 1 tbsp. Raisins

Directions

Combine all the ingredients into the bottom of a bowl. Microwave on high for 45 seconds. Cool and eat.


Photo Credit: Getty Images // Thinkstock

Topics: PROTEIN | CHICKEN | RECOVER | MUSCLE GROWTH | LEAN MUSCLE | BALANCED DIET | CHICKEN BREAST