20 Delicious Ways to Add Protein to Your Diet

Enjoy these 20 easy recipes for a quick hit of quality muscle-building protein.

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Thai Sweet and Spicy Shrimp

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Thai Sweet and Spicy Shrimp

For Sweet Spicy Sauce

For Shrimp 

Combine Greek yogurt, Thai sweet chili sauce and Sriracha (or hot sauce) in small bowl and set aside. Combine lettuce and cabbage on a plate. Coat your shrimp with cornstarch. Heat skillet with oil and add shrimp, stirring until fully cooked. Remove shrimp from pan and combine with sauce. Place on lettuce and serve.

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Nutrition Info

  • Calories: 198
  • Fat: 6g
  • Carbs: 16g
  • Protein: 20g

Ingredients

For Sweet Spicy Sauce

  • 1 tbsp. fat-free  Greek Yogurt
  • 1 tbsp Thai Sweet Chili Sauce
  • 1 tsp Sriracha (or Hot Sauce)

For Shrimp 

  • 1/4 lb. small Shrimp, shelled and de-veined
  • 1 tsp Corn Starch
  • 1 tsp Canola Oil
  • 1 cup shredded Iceberg Lettuce
  • 1/2 cup shredded Purple Cabbage

Directions

Combine Greek yogurt, Thai sweet chili sauce and Sriracha (or hot sauce) in small bowl and set aside. Combine lettuce and cabbage on a plate. Coat your shrimp with cornstarch. Heat skillet with oil and add shrimp, stirring until fully cooked. Remove shrimp from pan and combine with sauce. Place on lettuce and serve.

 


Photo Credit: Getty Images // Thinkstock

Topics: PROTEIN | CHICKEN | RECOVER | MUSCLE GROWTH | LEAN MUSCLE | BALANCED DIET | CHICKEN BREAST