Replenish your energy and fuel your muscle growth with a post-workout recovery drink.
Gatorade Recover 03 [gatorade.com] $1.30-2/ 16.9-oz. bottle |
EAS Myoplex [eas.com] $4.15/ 17-oz. bottle |
Cytosport Cytomax Recovery [cytosport.com] $37/2.48-pound container |
GNC Pro Performance AMP Amplified Recovery Protein XR [gnc.com] $43/3-pound container |
Low-fat Chocolate Milk [gotmilk.com] |
|
CALORIES |
60
|
300
|
350
|
260
|
158
|
CARBS |
7g
|
19g
|
20g
|
35g
|
26g
|
FAT |
0g
|
7g
|
18g
|
2g
|
2.5g
|
PROTEIN |
8g
|
42g
|
26g
|
25g
|
8g
|
RECOVERY BENEFITS |
A combo of carbs and protein promotes muscle growth and supplies the hydration of a sports drink. | A high dose of protein builds lean body mass, and electrolytes and vitamins replenish the muscles. | Whey and casein protein supply amino acids for immediate repair and recovery. Another ingredient reduces soreness. | Fast and slow releasing proteins facilitate sustained muscle growth; carbs restore energy to prevent muscle breakdown. | Natural proteins build muscle, calcium fortifies bones, potassium supplies electrolyte balance and riboflavin aids in energy usage. |
RECOMMENDED FOR YOU
MOST POPULAR
Replenish your energy and fuel your muscle growth with a post-workout recovery drink.
Gatorade Recover 03 [gatorade.com] $1.30-2/ 16.9-oz. bottle |
EAS Myoplex [eas.com] $4.15/ 17-oz. bottle |
Cytosport Cytomax Recovery [cytosport.com] $37/2.48-pound container |
GNC Pro Performance AMP Amplified Recovery Protein XR [gnc.com] $43/3-pound container |
Low-fat Chocolate Milk [gotmilk.com] |
|
CALORIES |
60
|
300
|
350
|
260
|
158
|
CARBS |
7g
|
19g
|
20g
|
35g
|
26g
|
FAT |
0g
|
7g
|
18g
|
2g
|
2.5g
|
PROTEIN |
8g
|
42g
|
26g
|
25g
|
8g
|
RECOVERY BENEFITS |
A combo of carbs and protein promotes muscle growth and supplies the hydration of a sports drink. | A high dose of protein builds lean body mass, and electrolytes and vitamins replenish the muscles. | Whey and casein protein supply amino acids for immediate repair and recovery. Another ingredient reduces soreness. | Fast and slow releasing proteins facilitate sustained muscle growth; carbs restore energy to prevent muscle breakdown. | Natural proteins build muscle, calcium fortifies bones, potassium supplies electrolyte balance and riboflavin aids in energy usage. |