Roy Hibbert's BIG Workout

Roy Hibbert is one of the hardest-working big men in the NBA. Check out STACK.com for Hibbert's brutal workout.

MMA Training

Next » 12 of 13 « Prev
MMA Training

Sparring30 minutes of jabs, elbows, knees, and kicks.

Conditioning Circuit (1 minute per activity, 15 seconds rest between them)

Read More >>

Sparring
30 minutes of jabs, elbows, knees, and kicks.

Conditioning Circuit (1 minute per activity, 15 seconds rest between them)

  • Box Step-Ups
  • Heavy Ropes
  • Weighted Vest Jumping Jacks
  • Heavy Bag Punching

Photo Credit: Getty Images // Thinkstock

Topics: BASKETBALL TRAINING | PERFORMANCE CENTER | BASKETBALL WORKOUTS | WORKOUTS | ROY HIBBERT | BASKETBALL COURT | BIG MAN