Roy Hibbert's BIG Workout

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Lateral Lunges

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Lateral Lunges

Step laterally and lower into a side lunge with your chest up and lunging knee behind your toes. Press through your outside leg up to the starting position. 2×10 each direction.

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Step laterally and lower into a side lunge with your chest up and lunging knee behind your toes. Press through your outside leg up to the starting position. 2×10 each direction.


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