Roy Hibbert's BIG Workout

Roy Hibbert is one of the hardest-working big men in the NBA. Check out STACK.com for Hibbert's brutal workout.

Kettlebell Swings

Next » 6 of 13 « Prev
Kettlebell Swings

Use your hips and legs to explosively swing the kettlebell from between your legs to shoulder height. 2×10 reps.

Read More >>

Use your hips and legs to explosively swing the kettlebell from between your legs to shoulder height. 2×10 reps.


Photo Credit: Getty Images // Thinkstock

Topics: BASKETBALL TRAINING | PERFORMANCE CENTER | BASKETBALL WORKOUTS | WORKOUTS | ROY HIBBERT | BASKETBALL COURT | BIG MAN