Roy Hibbert's BIG Workout

Roy Hibbert is one of the hardest-working big men in the NBA. Check out STACK.com for Hibbert's brutal workout.

Resisted Shuffles

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Resisted Shuffles

Shuffle laterally against a partner's band resistance then return to the start under control. 4×5 reps.

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Shuffle laterally against a partner's band resistance then return to the start under control. 4×5 reps.


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Topics: BASKETBALL TRAINING | PERFORMANCE CENTER | BASKETBALL WORKOUTS | WORKOUTS | ROY HIBBERT | BASKETBALL COURT | BIG MAN