If you’ve got a skinny frame like Oklahoma City Thunder F Kevin Durant, you’ve probably had plenty of excuses through the years why you can’t add mass to your frame. Fortunately, there’s a workout for everyone, and skinny athletes like KD have discovered weight room regimens that help them pack on pounds and achieve their goals.
If you’re a skinny guy looking to gain some muscle this winter, our partners at Men’s Fitness have you covered. They’ve got a workout for any body type, and they know exactly how to add bulk to an athlete’s frame. If that’s one of your goals, achieve it ASAP with The Skinny Guy Workout, put together for MF by Ben Bruno.
Need another customized plan? Find more workouts at STACK.com/workouts