Making it to the NFL is no small feat. It requires a keen understanding of proper training and nutrition—and a fair bit of luck. Reaching the Super Bowl is even more difficult. If you want to be a member of the last two teams standing, you need to be flawless in the gym and the kitchen, as well as on the field.
The guys playing on Sunday understand that, and some of them gave STACK a glimpse into the secrets that help them perform so well. Click through the slide show and use their tips and techniques to improve your game—even if you're just playing in your backyard.
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