2017 Ultimate Offseason Football Training
The Ultimate Football Warm-Up
A gym full of the NFL’s top talent sweats around trainer Todd Durkin. To the right, a Super Bowl MVP drives his knee into the air as he skips across [...]
Dominate the Defensive Line Like J.J. Watt
Brad Arnett is a strength coach and owner of NX Level in Waukesha, Wisconsin. He has served as trainer to three-time NFL Defensive Player of the Year J.J. Watt for [...]
Rob and Dan Gronkowski’s Training Tips for Tight Ends
Rob Gronkowski’s rare skill-set has changed the way we think about tight ends. But Rob is not the only Gronk with tight end experience. His older brother Dan played tight [...]
Old-School Strength with Tight End Travis Kelce
How did Kelce get to this stage of his career? By putting in a ton of work at the gym. Kelce is built like a fire truck, and he can [...]
Offensive Line Training with the Houston Texans’ ‘Tanks’
Offensive linemen are deceptively athletic. They’re known for their size, but watch a lineman closely and you’ll see that the great ones possess extraordinary quickness and mobility—essentials for catching and [...]
Cam Newton: Built To Lead
One year ago, Cam Newton stood on top of the world. He was cruising to his first NFL MVP award. The entire nation was mimicking his signature celebration, the dab. [...]
Train to Dominate All 4 Quarters with Running Back Latavius Murray
You could say Oakland Raiders running back Latavius Murray prepares like he plays. Which is to say—"All-out." Step inside the gym with Murray and you'll see a workout unlike any [...]
Quarterback Guru Ryan Flaherty’s Workout Secrets
No one needs to remind you that as a quarterback you face unique challenges and dangers. You take the most blindside hits. You get the most helmet-to-the-ribs shots. And if [...]
How Vision Training Is Shaping the Next Generation of Football Players
On a Thursday morning in mid-December at the IMG Academy in Bradenton, Florida, a group of elite high school football players feverishly rotate through drills involving high-tech training equipment. The [...]
A.J. Green’s 7 Tips For Becoming an Elite Wide Receiver
Standing 6-foot-4 and weighing 210 pounds, A.J. Green has the type of size that any coach would dream of when imagining the perfect wide receiver. But the 6-time Pro Bowler [...]
